Work it Out

You need to work out on how to get the perfect pair of working out clothes. Yon

You need to check out the clothes the front, back, take a selfie which is a must and show it to a friend before buying it.

For working out clothes there is a different set of problems. You need to test the function of the clothes. Pants that look opaque may turn transparent in glare lights or a top that looks good in the dressing room may start chafing once you start sweating.

We usually waste a lot of money buying gear that becomes un-wearable in the gym. So how should you select garments for the gym and working out?

Universally, everyone will tell you that read the label. Cotton should be avoided. Pros say that cotton retains moisture which leads to chafing. You need to buy wool or synthetic fibers –spandax and lycra. Once you have chosen cotton free clothes, check out the clothes in the dressing room.  

Wear the outfit and bend forward in front of the mirror, look through the legs – does the fabric on the butt turn see through, does the waist band come down, or the skirt’s hemline goes up too much.

Next make a deep lunge or squat.  Both the exercise will test the seams, fabric, and waistband.   If something about the clothes irritates you then once the sweating begins in the gym it will create bigger problems – something is too tight then takes a larger size or different design.

Do jumps, raise your arms and keep your knees to your chest. Try to deliberately rub your elbows with your waist an d your inner thighs against each other. Make sure the material doesn't irritate your skin.

The Breathe Easy your body temp should be high. If a bit elevated (though hopefully you're not sweating—that would be a dressing room faux pas). If you feel overheating  take a material that helps you breathe, you may want to find thinner or more breathable fabric.

The Selfie Screening: the top six tests will help you select comfortable piece of cloth. Most brands do well after the six tests except for a few items. These six tests will give you a pretty good idea of the quality and comfort of the piece,